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spanish version
TOTAL
SCORE
woman9.6
man6.1
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HORMEL, Cure 81 Ham

Macronutrients Macronutrients profile [gr./100 gr.]

18
74
4
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

106
ENERGY
SCORE
women4.6
man4.1
20
+info

lipids Main lipids profile [gr/100 gr.]

51m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1038
[52%]
Sodium
319
[7%]
Potassium
20
[4%]
Magnesium
4
[0%]
Calcium
2
[8%]
Zinc
800u
[3%]
Iron
100u
[3%]
Copper
MINERAL
SCORE
10.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[1%]
Ascorbic acid
VITAMIN
SCORE
1.1
+ info