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Food
Animal
Meat
Pork
Pork loin
TOTAL
SCORE
14.5
9.9
+info
Pork, fresh, loin, center rib (chops), boneless, separable lean and fat, cooked, pan-fried
Macronutrients profile
[gr./100 gr.]
26
56
18
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
273
ENERGY
SCORE
11.9
10.5
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2304
2048
1386
1179
1158
1024
665
314
PROTEIN
SCORE
56.1
46.1
100
+ info
Main lipids profile
[gr/100 gr.]
73m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
428
[9%]
228
[18%]
50
[3%]
24
[5%]
11
[1%]
2
[8%]
730u
[2%]
67u
[2%]
42u
[56%]
7u
[0%]
MINERAL
SCORE
10.4
+ info
Vitamins profile
[mg/100 gr.]
89
[16%]
5
[34%]
723u
[14%]
708u
[64%]
357u
[15%]
313u
[28%]
200u
[0%]
7u
[2%]
7u
[2%]
7u
[2%]
2u
[0%]
1u
1u
[4%]
1u
[15%]
0
[0%]
0
0
[0%]
0
0
[0%]
VITAMIN
SCORE
12.3
+ info
Phytochemicals profile
[mg/100 gr.]
3
3
0
0
0
0
0
0
0