spanish version
TOTAL
SCORE
woman8.3
man4.6
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pickled

Pork, cured, feet, pickled

Energy Energy [kcal / 100 gr.]

140
ENERGY
SCORE
women6.1
man5.4
24

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

512
 
Leucine
500
 
Lysine
337
 
Phenylananine
314
 
Threonine
291
 
Valine
198
 
Isoleucine
128
 
Methionine
23
 
Tryptophan
PROTEIN
SCORE
women25.3
man20.8
28.3

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Fructose
0
 
Galactose
0
 
Sucrose
0
 
Maltose
0
 
Lactose
0
 
Glucose
CH's
DRI
0

lipids Main lipids profile [gr/100 gr.]

6
 
Monoinsaturadas
3
 
Saturadas
784m
 
Poliinsaturadas
675m
[4%]
Total omega 6
83m
 
Colesterol
65m
 
Trans
28m
[2%]
Total omega 3
EFA
SCORE
2.9

Minerals Mineral & oligoelements profile [mg/100 gr.]

560
[28%]
Sodium
87
[7%]
Phosphorus
32
[2%]
Calcium
13
[0%]
Potassium
11
[2%]
Magnesium
310u
[1%]
Iron
200u
[1%]
Zinc
37u
[1%]
Copper
22u
[0%]
Manganese
16u
[21%]
Selenium
MINERAL
SCORE
6.4
 

VitaminsVitamins profile [mg/100 gr.]

45
[8%]
Choline (total)
262u
[5%]
Pantothenic acid
220u
[2%]
Niacin
210u
[0%]
Alpha-tocopherol
15u
[1%]
Riboflavin
11u
[2%]
Retinol
7u
[0%]
Pyridoxine
6u
[1%]
Thiamin
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0u
 
Cholecalciferol
0u
[2%]
Ergocarciferol
0u
[5%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
0
[0%]
Folic Acid
VITAMIN
SCORE
1.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Betaine
20u
 
Tocopherol, beta
20u
 
Tocopherol, gamma
10u
 
Tocopherol, delta
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Caffeine
0
 
 Phytosterols (total)
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene