foo

healnut.com: By-products nutritional information
spanish version
TOTAL
SCORE
woman15
man10.9
Empty the basket Compare this food with Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars Compare this food with Pork, fresh, variety meats and by-products, spleen, cooked, braised Compare this food with Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Compare this food with Snacks, tortilla chips, ranch-flavor Compare this food with ARCHWAY Home Style Cookies, Iced Molasses Compare this food with Tamales (Navajo) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available
heart

Pork, fresh, variety meats and by-products, heart, cooked, braised

Energy Energy [kcal / 100 gr.]

148
ENERGY
SCORE
women6.4
man5.7
22

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2130
 
Leucine
1952
 
Lysine
1250
 
Valine
1137
 
Isoleucine
1042
 
Phenylananine
1035
 
Threonine
604
 
Methionine
272
 
Tryptophan
PROTEIN
SCORE
women51.3
man42.1
100

lipids Main lipids profile [gr/100 gr.]

221m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

206
[4%]
Potassium
178
[14%]
Phosphorus
35
[2%]
Sodium
24
[5%]
Magnesium
7
[0%]
Calcium
6
[19%]
Iron
3
[12%]
Zinc
508u
[13%]
Copper
73u
[1%]
Manganese
18u
[24%]
Selenium
MINERAL
SCORE
9.6
 

VitaminsVitamins profile [mg/100 gr.]

6
[43%]
Niacin
3
[49%]
Pantothenic acid
2
[1%]
Ascorbic acid
2
[155%]
Riboflavin
555u
[50%]
Thiamin
390u
[16%]
Pyridoxine
7u
[1%]
Retinol
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
4u
[95%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
30

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
 Phytosterols (total)