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spanish version
TOTAL
SCORE
woman7.8
man5.6
+info
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Cooked

Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

Macronutrients Macronutrients profile [gr./100 gr.]

12
68
20

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

233
ENERGY
SCORE
women10.1
man9
11
+info

lipids Main lipids profile [gr/100 gr.]

277m
 
Colesterol
33m
[2%]
Total omega 3
58m
[0%]
Total omega 6
EFA
SCORE
1.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

66
[5%]
Phosphorus
25
[2%]
Calcium
18
[1%]
Sodium
14
[0%]
Potassium
9
[2%]
Magnesium
2
[7%]
Zinc
2
[5%]
Iron
89u
[2%]
Manganese
46u
[1%]
Copper
27u
[36%]
Selenium
MINERAL
SCORE
6.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

471
[86%]
Choline (total)
230u
[0%]
Alpha-tocopherol
87u
[1%]
Niacin
87u
[2%]
Pantothenic acid
46u
[4%]
Riboflavin
14u
[1%]
Thiamin
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0u
[11%]
Cyanocobalamin
0
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Ergocarciferol
0
 
Cholecalciferol
0
 
Vitamin B12, added
0
[0%]
Pyridoxine
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

30u
 
Tocopherol, gamma
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Tocopherol, delta
0
 
Caffeine
0
 
Tocopherol, beta