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spanish version
TOTAL
SCORE
woman12.6
man9.5
+info
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Cheese, limburger

Macronutrients Macronutrients profile [gr./100 gr.]

20
48
27
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

327
ENERGY
SCORE
women14.2
man12.6
16
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2093
 
Leucine
1675
 
Lysine
1439
 
Valine
1219
 
Isoleucine
1116
 
Phenylananine
739
 
Threonine
619
 
Methionine
289
 
Tryptophan
PROTEIN
SCORE
women43.6
man35.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

90m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

800
[40%]
Sodium
497
[33%]
Calcium
393
[31%]
Phosphorus
128
[3%]
Potassium
21
[4%]
Magnesium
2
[8%]
Zinc
130u
[0%]
Iron
38u
[1%]
Manganese
21u
[1%]
Copper
15u
[19%]
Selenium
MINERAL
SCORE
14.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

15
[3%]
Choline (total)
1
[24%]
Pantothenic acid
503u
[46%]
Riboflavin
339u
[48%]
Retinol
230u
[0%]
Alpha-tocopherol
158u
[1%]
Niacin
86u
[4%]
Pyridoxine
80u
[7%]
Thiamin
58u
[15%]
Folate, DFE
58u
[15%]
Folate, food
58u
[15%]
Folate (total)
2u
[2%]
Phylloquinone
1u
[26%]
Cyanocobalamin
1u
 
Cholecalciferol
1u
[2%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
12.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

15u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine