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healnut.com: Pork belly nutritional information
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Animal
Meat
Pork
Pork belly
TOTAL
SCORE
6.9
6.1
+info
Pork, fresh, belly, raw
Macronutrients profile
[gr./100 gr.]
9
37
53
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
518
ENERGY
SCORE
22.5
19.9
0
+info
Main lipids profile
[gr/100 gr.]
72m
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
185
[4%]
108
[9%]
32
[2%]
5
[0%]
4
[1%]
1
[4%]
520u
[2%]
52u
[1%]
8u
[11%]
6u
[0%]
MINERAL
SCORE
3.3
+ info
Vitamins profile
[mg/100 gr.]
5
[33%]
396u
[36%]
390u
[1%]
300u
[0%]
256u
[5%]
242u
[22%]
130u
[5%]
3u
[0%]
1u
[0%]
1u
[0%]
1u
[0%]
1u
[21%]
0
[0%]
0
[0%]
0
0
VITAMIN
SCORE
8.9
+ info
Phytochemicals profile
[mg/100 gr.]
80u
0
0
0
0
0
0
0
0
0