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TOTAL
SCORE
woman8
man2.1
+info
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USDA commodity

USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids

Macronutrients Macronutrients profile [gr./100 gr.]

85
11
2

FIBRE
DRI
women4.8
man3.2
+info

Energy Energy [kcal / 100 gr.]

55

ENERGY
SCORE
women2.4
man2.1
45
+info

Carbohydrates Sugars profile [gr/100 gr.]

6
 
Glucose
5
 
Fructose
760m
 
Maltose
30m
 
Sucrose
0
 
Galactose
0
 
Lactose
CH's
DRI
8.8
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

85
[2%]
Potassium
13
[1%]
Phosphorus
6
[0%]
Sodium
5
[0%]
Calcium
5
[1%]
Magnesium
290u
[1%]
Iron
80u
[0%]
Zinc
75u
[2%]
Copper
29u
[1%]
Manganese
MINERAL
SCORE
0.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[2%]
Ascorbic acid
385u
[3%]
Niacin
41u
[1%]
Pantothenic acid
38u
[3%]
Riboflavin
16u
[1%]
Pyridoxine
13u
[1%]
Thiamin
3u
[2%]
Phylloquinone
2u
[1%]
Folate, DFE
2u
[1%]
Folate, food
2u
[1%]
Folate (total)
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
VITAMIN
SCORE
1.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

80u
 
Cryptoxanthin, beta
79u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Luthein+zeaxanthin