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healnut.com: Strawberry nutritional information
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spanish version
TOTAL
SCORE
woman9.7
man4.1
+info
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strawberry.png
Frozen

Strawberries, frozen, sweetened, sliced

Macronutrients Macronutrients profile [gr./100 gr.]

73
24
2

FIBRE
DRI
women7.6
man5
+info

Energy Energy [kcal / 100 gr.]

96
ENERGY
SCORE
women4.2
man3.7
42
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

27
 
Leucine
22
 
Lysine
16
 
Threonine
15
 
Valine
15
 
Phenylananine
12
 
Isoleucine
6
 
Tryptophan
1
 
Methionine
PROTEIN
SCORE
women1.2
man0.9
45.3
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

98
[2%]
Potassium
13
[1%]
Phosphorus
11
[1%]
Calcium
7
[1%]
Magnesium
3
[0%]
Sodium
590u
[2%]
Iron
250u
[5%]
Manganese
60u
[0%]
Zinc
20u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

41
[28%]
Ascorbic acid
5
[1%]
Choline (total)
401u
[3%]
Niacin
230u
[0%]
Alpha-tocopherol
108u
[2%]
Pantothenic acid
51u
[5%]
Riboflavin
30u
[1%]
Pyridoxine
16u
[1%]
Thiamin
15u
[4%]
Folate (total)
15u
[4%]
Folate, food
15u
[4%]
Folate, DFE
2u
[1%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
VITAMIN
SCORE
3.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

21u
 
Luthein+zeaxanthin
14u
 
Caroten, beta
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine