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healnut.com: Rhubarb nutritional information
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spanish version
TOTAL
SCORE
woman9.8
man4.5
+info
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rhubarb.png
Frozen

Rhubarb, frozen, cooked, with sugar

Macronutrients Macronutrients profile [gr./100 gr.]

68
29
2

FIBRE
DRI
women8
man5.3
+info

Energy Energy [kcal / 100 gr.]

116
ENERGY
SCORE
women5
man4.5
38
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

145
[10%]
Calcium
96
[2%]
Potassium
12
[2%]
Magnesium
8
[1%]
Phosphorus
1
[0%]
Sodium
210u
[1%]
Iron
80u
[0%]
Zinc
73u
[1%]
Manganese
27u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

4
[1%]
Choline (total)
3
[2%]
Ascorbic acid
200u
[1%]
Niacin
190u
[0%]
Alpha-tocopherol
50u
[1%]
Pantothenic acid
23u
[2%]
Riboflavin
21u
[18%]
Phylloquinone
20u
[1%]
Pyridoxine
18u
[2%]
Thiamin
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

123u
 
Luthein+zeaxanthin
44u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine