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healnut.com: Rhubarb nutritional information
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spanish version
TOTAL
SCORE
woman13.6
man1.6
+info
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rhubarb.png
Frozen

Rhubarb, frozen, uncooked

Macronutrients Macronutrients profile [gr./100 gr.]

94
2
3

FIBRE
DRI
women7.2
man4.7
+info

Energy Energy [kcal / 100 gr.]

21

ENERGY
SCORE
women0.9
man0.8
93
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

194
[13%]
Calcium
108
[2%]
Potassium
18
[4%]
Magnesium
12
[1%]
Phosphorus
2
[0%]
Sodium
290u
[1%]
Iron
100u
[0%]
Zinc
97u
[2%]
Manganese
23u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
2.5
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VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
5
[3%]
Ascorbic acid
270u
[1%]
Alpha-tocopherol
203u
[1%]
Niacin
65u
[1%]
Pantothenic acid
31u
[3%]
Thiamin
29u
[24%]
Phylloquinone
29u
[3%]
Riboflavin
25u
[1%]
Pyridoxine
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
2.8
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Phytochemicals Phytochemicals profile [mg/100 gr.]

170u
 
Luthein+zeaxanthin
64u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine