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healnut.com: Peach nutritional information
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spanish version
TOTAL
SCORE
woman9.8
man4.1
+info
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peach.png
Frozen

Peaches, frozen, sliced, sweetened

Macronutrients Macronutrients profile [gr./100 gr.]

75
22
2

FIBRE
DRI
women7.2
man4.7
+info

Energy Energy [kcal / 100 gr.]

94
ENERGY
SCORE
women4.1
man3.6
43
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

35
 
Leucine
34
 
Valine
24
 
Threonine
20
 
Lysine
20
 
Phenylananine
18
 
Isoleucine
15
 
Methionine
2
 
Tryptophan
PROTEIN
SCORE
women1.4
man1.1
45.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

130
[3%]
Potassium
11
[1%]
Phosphorus
6
[0%]
Sodium
5
[1%]
Magnesium
3
[0%]
Calcium
370u
[1%]
Iron
50u
[0%]
Zinc
29u
[1%]
Manganese
24u
[1%]
Copper
0u
[1%]
Selenium
MINERAL
SCORE
0.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

94
[63%]
Ascorbic acid
5
[1%]
Choline (total)
653u
[5%]
Niacin
620u
[1%]
Alpha-tocopherol
132u
[3%]
Pantothenic acid
35u
[3%]
Riboflavin
18u
[1%]
Pyridoxine
13u
[1%]
Thiamin
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
3u
[1%]
Folate, DFE
2u
[2%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
5.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

141u
 
Caroten, beta
77u
 
Luthein+zeaxanthin
58u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine