foo

healnut.com: Dill weed nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman9
man5.3
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
not available

Dill weed, fresh

Macronutrients Macronutrients profile [gr./100 gr.]

3
86
2
7

FIBRE
DRI
women8.4
man5.5
+info

Energy Energy [kcal / 100 gr.]

43

ENERGY
SCORE
women1.9
man1.7
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

246
 
Lysine
195
 
Isoleucine
159
 
Leucine
154
 
Valine
68
 
Threonine
65
 
Phenylananine
14
 
Tryptophan
11
 
Methionine
PROTEIN
SCORE
women7.5
man6.2
32.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

738
[16%]
Potassium
208
[14%]
Calcium
66
[5%]
Phosphorus
61
[3%]
Sodium
55
[11%]
Magnesium
7
[22%]
Iron
1
[25%]
Manganese
1
[4%]
Zinc
146u
[4%]
Copper
MINERAL
SCORE
11.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

85
[57%]
Ascorbic acid
2
[11%]
Niacin
397u
[8%]
Pantothenic acid
296u
[27%]
Riboflavin
185u
[8%]
Pyridoxine
150u
[38%]
Folate (total)
150u
[38%]
Folate, food
150u
[38%]
Folate, DFE
58u
[5%]
Thiamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
VITAMIN
SCORE
17.6
+ info