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healnut.com: Peach nutritional information
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Food
Vegetals
Fruits
Stone fruits
Peach
TOTAL
SCORE
11.6
3.2
+info
Peaches, raw
Macronutrients profile
[gr./100 gr.]
89
8
2
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
6
3.9
+info
Energy
[kcal / 100 gr.]
39
ENERGY
SCORE
1.7
1.5
65
+info
Essential Aminoacid profile
[mg/100 gr.]
30
27
22
19
17
16
10
10
PROTEIN
SCORE
2
1.6
53.9
+ info
Sugars profile [gr/100 gr.]
5
2
2
80m
60m
0
CH's
DRI
6.5
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
190
[4%]
20
[2%]
9
[2%]
6
[0%]
4
[100%]
250u
[1%]
170u
[1%]
68u
[2%]
61u
[1%]
0u
[0%]
0
[0%]
MINERAL
SCORE
10.2
+ info
Vitamins profile
[mg/100 gr.]
7
[4%]
6
[1%]
806u
[6%]
730u
[1%]
153u
[3%]
31u
[3%]
25u
[1%]
24u
[2%]
4u
[1%]
4u
[1%]
4u
[1%]
3u
[2%]
0
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
1.7
+ info
Phytochemicals profile
[mg/100 gr.]
10
300u
162u
91u
67u
20u
0
0
0
0
0
0