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healnut.com: Orange nutritional information
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spanish version
TOTAL
SCORE
woman9.8
man3.1
+info
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Juice

Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water

Macronutrients Macronutrients profile [gr./100 gr.]

88
8
3

FIBRE
DRI
women0.8
man0.5
+info

Energy Energy [kcal / 100 gr.]

45

ENERGY
SCORE
women2
man1.7
53
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

13
 
Leucine
11
 
Valine
9
 
Lysine
8
 
Threonine
8
 
Phenylananine
7
 
Isoleucine
3
 
Methionine
2
 
Tryptophan
PROTEIN
SCORE
women1.5
man1.2
26
+ info

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Sucrose
3
 
Fructose
2
 
Glucose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
6.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

190
[4%]
Potassium
58
[1455%]
Fluoride
16
[1%]
Phosphorus
10
[2%]
Magnesium
9
[1%]
Calcium
1
[0%]
Sodium
100u
[0%]
Iron
50u
[0%]
Zinc
44u
[1%]
Copper
14u
[0%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
10
+ info
 

VitaminsVitamins profile [mg/100 gr.]

39
[26%]
Ascorbic acid
6
[1%]
Choline (total)
202u
[1%]
Niacin
200u
[0%]
Alpha-tocopherol
158u
[3%]
Pantothenic acid
79u
[7%]
Thiamin
44u
[11%]
Folate, food
44u
[11%]
Folate (total)
44u
[11%]
Folate, DFE
44u
[2%]
Pyridoxine
18u
[2%]
Riboflavin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
VITAMIN
SCORE
4.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

115u
 
Luthein+zeaxanthin
91u
 
Cryptoxanthin, beta
50u
 
Tocopherol, gamma
17u
 
Caroten, beta
3u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Tocopherol, delta
0
 
Caffeine
0
 
Tocopherol, beta