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healnut.com: Orange nutritional information
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spanish version
TOTAL
SCORE
woman15.3
man8.8
+info
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Juice

Orange juice, frozen concentrate, unsweetened, undiluted

Macronutrients Macronutrients profile [gr./100 gr.]

2
58
37

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

159
ENERGY
SCORE
women6.9
man6.1
49
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

46
 
Leucine
38
 
Valine
31
 
Lysine
29
 
Phenylananine
27
 
Threonine
26
 
Isoleucine
12
 
Methionine
7
 
Tryptophan
PROTEIN
SCORE
women5.2
man4.3
25.4
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

674
[14%]
Potassium
57
[5%]
Phosphorus
34
[7%]
Magnesium
32
[2%]
Calcium
20
[495%]
Fluoride
3
[0%]
Sodium
350u
[1%]
Iron
180u
[1%]
Zinc
155u
[4%]
Copper
48u
[1%]
Manganese
0u
[1%]
Selenium
MINERAL
SCORE
12.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

138
[92%]
Ascorbic acid
20
[4%]
Choline (total)
716u
[5%]
Niacin
710u
[1%]
Alpha-tocopherol
560u
[11%]
Pantothenic acid
280u
[25%]
Thiamin
156u
[7%]
Pyridoxine
155u
[39%]
Folate (total)
155u
[39%]
Folate, food
155u
[39%]
Folate, DFE
64u
[6%]
Riboflavin
0u
[0%]
Phylloquinone
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
VITAMIN
SCORE
16.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

500u
 
Betaine
407u
 
Luthein+zeaxanthin
321u
 
Cryptoxanthin, beta
62u
 
Caroten, beta
10u
 
Caroten, alfa
0
 
Lycopene
0
 
Theobromine
0
 
Caffeine