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healnut.com: Orange nutritional information
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TOTAL
SCORE
woman10.1
man3
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Juice

Orange juice, canned, unsweetened

Macronutrients Macronutrients profile [gr./100 gr.]

88
9
2

FIBRE
DRI
women1.2
man0.8
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Energy Energy [kcal / 100 gr.]

47

ENERGY
SCORE
women2
man1.8
56
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

13
 
Leucine
10
 
Valine
9
 
Lysine
8
 
Threonine
8
 
Phenylananine
7
 
Isoleucine
3
 
Methionine
2
 
Tryptophan
PROTEIN
SCORE
women1.5
man1.2
26
+ info

Carbohydrates Sugars profile [gr/100 gr.]

4
 
Sucrose
2
 
Fructose
2
 
Glucose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
6.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

184
[4%]
Potassium
31
[783%]
Fluoride
17
[1%]
Phosphorus
10
[1%]
Calcium
10
[2%]
Magnesium
4
[0%]
Sodium
100u
[0%]
Iron
40u
[0%]
Zinc
22u
[1%]
Copper
21u
[0%]
Manganese
0u
[0%]
Selenium
MINERAL
SCORE
10
+ info
 

VitaminsVitamins profile [mg/100 gr.]

30
[20%]
Ascorbic acid
6
[1%]
Choline (total)
201u
[1%]
Niacin
200u
[0%]
Alpha-tocopherol
180u
[4%]
Pantothenic acid
39u
[4%]
Thiamin
31u
[1%]
Pyridoxine
24u
[6%]
Folate, DFE
24u
[6%]
Folate, food
24u
[6%]
Folate (total)
21u
[2%]
Riboflavin
0u
[0%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
3.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

148u
 
Cryptoxanthin, beta
115u
 
Luthein+zeaxanthin
29u
 
Caroten, beta
5u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine