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healnut.com: Grapefruit nutritional information
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Grapefruit
TOTAL
SCORE
2.9
0.9
+info
Grapefruit, raw, white, Florida
Macronutrients profile
[gr./100 gr.]
91
9
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
32
ENERGY
SCORE
1.4
1.2
16
+info
Essential Aminoacid profile
[mg/100 gr.]
38
16
12
12
11
7
6
6
PROTEIN
SCORE
1.4
1.1
34.6
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
150
[3%]
15
[1%]
9
[2%]
7
[1%]
70u
[0%]
56u
[1%]
50u
[0%]
11u
[0%]
0
[0%]
MINERAL
SCORE
1
+ info
Vitamins profile
[mg/100 gr.]
37
[25%]
283u
[6%]
200u
[1%]
43u
[2%]
40u
[4%]
20u
[2%]
9u
[2%]
9u
[2%]
9u
[2%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
3.5
+ info