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healnut.com: Grapefruit nutritional information
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Grapefruit
TOTAL
SCORE
2.3
0.9
+info
Grapefruit, raw, white, California
Macronutrients profile
[gr./100 gr.]
90
9
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
37
ENERGY
SCORE
1.6
1.4
10
+info
Essential Aminoacid profile
[mg/100 gr.]
53
22
17
17
15
9
9
8
PROTEIN
SCORE
1.9
1.6
35.1
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
143
[3%]
12
[1%]
12
[1%]
9
[2%]
80u
[0%]
70u
[0%]
32u
[1%]
20u
[0%]
0
[0%]
MINERAL
SCORE
0.9
+ info
Vitamins profile
[mg/100 gr.]
33
[22%]
283u
[6%]
269u
[2%]
43u
[2%]
37u
[3%]
20u
[2%]
12u
[3%]
12u
[3%]
12u
[3%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
3.5
+ info