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healnut.com: Grapefruit nutritional information
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Vegetals
Fruits
Citrus fruits
Grapefruit
TOTAL
SCORE
9.3
1.9
+info
Grapefruit, raw, white, all areas
Macronutrients profile
[gr./100 gr.]
90
7
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
4.4
2.9
+info
Energy
[kcal / 100 gr.]
33
ENERGY
SCORE
1.4
1.3
57
+info
Essential Aminoacid profile
[mg/100 gr.]
41
17
14
13
12
7
7
7
PROTEIN
SCORE
1.5
1.2
34.3
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
148
[3%]
12
[1%]
9
[2%]
8
[1%]
70u
[0%]
60u
[0%]
50u
[1%]
13u
[0%]
1u
[2%]
0
[0%]
MINERAL
SCORE
1
+ info
Vitamins profile
[mg/100 gr.]
33
[22%]
8
[1%]
283u
[6%]
269u
[2%]
130u
[0%]
43u
[2%]
37u
[3%]
20u
[2%]
10u
[3%]
10u
[3%]
10u
[3%]
0
[0%]
0
0
[0%]
0
[0%]
0
[0%]
0
0
[0%]
VITAMIN
SCORE
2.9
+ info
Phytochemicals profile
[mg/100 gr.]
17
14u
10u
8u
3u
0
0
0