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healnut.com: Grapefruit nutritional information
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Grapefruit
TOTAL
SCORE
3.8
1.2
+info
Grapefruit, raw, pink and red, Florida
Macronutrients profile
[gr./100 gr.]
92
7
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
4.4
2.9
+info
Energy
[kcal / 100 gr.]
30
ENERGY
SCORE
1.3
1.2
19
+info
Essential Aminoacid profile
[mg/100 gr.]
33
14
11
10
9
6
6
5
PROTEIN
SCORE
1.2
1
33.1
+ info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
127
[3%]
15
[1%]
9
[1%]
8
[2%]
120u
[0%]
70u
[0%]
44u
[1%]
10u
[0%]
1u
[2%]
0
[0%]
MINERAL
SCORE
1
+ info
Vitamins profile
[mg/100 gr.]
37
[25%]
283u
[6%]
200u
[1%]
42u
[2%]
40u
[4%]
20u
[2%]
9u
[2%]
9u
[2%]
9u
[2%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
VITAMIN
SCORE
3.5
+ info
Phytochemicals profile
[mg/100 gr.]
0
0