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Vegetals
Spices & Herbs
Seeds
Poppy
TOTAL
SCORE
27.5
21.6
+info
Spices, poppy seed
Macronutrients profile
[gr./100 gr.]
18
6
3
20
42
12
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
78
51.3
+info
Energy
[kcal / 100 gr.]
525
ENERGY
SCORE
22.8
20.2
11
+info
Essential Aminoacid profile
[mg/100 gr.]
1321
1095
952
819
758
686
502
184
PROTEIN
SCORE
39.1
32.1
100
+ info
Sugars profile [gr/100 gr.]
2
370m
290m
0
0
0
CH's
DRI
2.3
+ info
Main lipids profile
[gr/100 gr.]
273m
[17%]
0
0
[0%]
EFA
SCORE
8.5
+ info
Mineral & oligoelements profile
[mg/100 gr.]
1438
[96%]
870
[70%]
719
[15%]
347
[69%]
26
[1%]
10
[33%]
8
[32%]
7
[134%]
2
[41%]
14u
[18%]
MINERAL
SCORE
47.4
+ info
Vitamins profile
[mg/100 gr.]
9
[2%]
2
[4%]
1
[1%]
896u
[6%]
854u
[78%]
324u
[6%]
247u
[10%]
100u
[9%]
82u
[21%]
82u
[21%]
82u
[21%]
0
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
[0%]
0
VITAMIN
SCORE
11.1
+ info
Phytochemicals profile
[mg/100 gr.]
89
9
8
900u
230u
0
0
0
0
0
0
0
0