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healnut.com: Apple nutritional information
spanish version
TOTAL
SCORE
woman4.1
man0.9
Empty the basket Compare this food with Candies, MASTERFOODS USA, TWIX Peanut Butter Cookie Bars Compare this food with Pork, fresh, variety meats and by-products, spleen, cooked, braised Compare this food with Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Compare this food with Snacks, tortilla chips, ranch-flavor Compare this food with ARCHWAY Home Style Cookies, Iced Molasses Compare this food with Tamales (Navajo) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
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Crabapples, raw

Energy Energy [kcal / 100 gr.]

76

ENERGY
SCORE
women3.3
man2.9
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

25
 
Leucine
25
 
Lysine
19
 
Valine
16
 
Isoleucine
14
 
Threonine
11
 
Phenylananine
4
 
Methionine
4
 
Tryptophan
PROTEIN
SCORE
women0.9
man0.7
90

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

194
[4%]
Potassium
18
[1%]
Calcium
15
[1%]
Phosphorus
7
[1%]
Magnesium
1
[0%]
Sodium
360u
[1%]
Iron
115u
[2%]
Manganese
67u
[2%]
Copper
MINERAL
SCORE
1.6
 

VitaminsVitamins profile [mg/100 gr.]

8
[5%]
Ascorbic acid
100u
[1%]
Niacin
30u
[3%]
Thiamin
20u
[2%]
Riboflavin
0
[0%]
Retinol
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
1.8