foo

healnut.com: Cherries nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman10.1
man3.6
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cherries.png
Frozen

Cherries, sweet, frozen, sweetened

Macronutrients Macronutrients profile [gr./100 gr.]

76
20
2

FIBRE
DRI
women8.4
man5.5
+info

Energy Energy [kcal / 100 gr.]

89
ENERGY
SCORE
women3.9
man3.4
48
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

199
[4%]
Potassium
16
[1%]
Phosphorus
12
[1%]
Calcium
10
[2%]
Magnesium
1
[0%]
Sodium
350u
[1%]
Iron
109u
[2%]
Manganese
40u
[0%]
Zinc
24u
[1%]
Copper
0
[0%]
Selenium
MINERAL
SCORE
1.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

6
[1%]
Choline (total)
1
[1%]
Ascorbic acid
177u
[1%]
Niacin
127u
[3%]
Pantothenic acid
70u
[0%]
Alpha-tocopherol
47u
[4%]
Riboflavin
36u
[2%]
Pyridoxine
27u
[2%]
Thiamin
4u
[1%]
Folate (total)
4u
[1%]
Folate, food
4u
[1%]
Folate, DFE
2u
[2%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
1.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

113u
 
Caroten, beta
85u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine