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spanish version
TOTAL
SCORE
woman4.7
man1.2
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Cooked

Apples, dried, sulfured, stewed, with added sugar

Macronutrients Macronutrients profile [gr./100 gr.]

79
2
19

FIBRE
DRI
women7.6
man5
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Energy Energy [kcal / 100 gr.]

83
ENERGY
SCORE
women3.6
man3.2
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

13
 
Lysine
12
 
Leucine
9
 
Valine
8
 
Isoleucine
7
 
Threonine
6
 
Phenylananine
2
 
Methionine
2
 
Tryptophan
PROTEIN
SCORE
women0.4
man0.4
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

98
[2%]
Potassium
19
[1%]
Sodium
8
[1%]
Phosphorus
3
[1%]
Magnesium
3
[0%]
Calcium
310u
[1%]
Iron
42u
[1%]
Copper
40u
[0%]
Zinc
20u
[0%]
Manganese
MINERAL
SCORE
0.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

900u
[1%]
Ascorbic acid
121u
[1%]
Niacin
54u
[1%]
Pantothenic acid
47u
[2%]
Pyridoxine
18u
[2%]
Riboflavin
6u
[1%]
Thiamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
VITAMIN
SCORE
0.5
+ info