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spanish version
TOTAL
SCORE
woman22.4
man14.9
+info
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dehydrated

Apples, dehydrated (low moisture), sulfured, uncooked

Macronutrients Macronutrients profile [gr./100 gr.]

3
81
12
2

FIBRE
DRI
women49.6
man32.6
+info

Energy Energy [kcal / 100 gr.]

346
ENERGY
SCORE
women15
man13.3
41
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

82
 
Lysine
81
 
Leucine
61
 
Valine
52
 
Isoleucine
47
 
Threonine
37
 
Phenylananine
13
 
Methionine
12
 
Tryptophan
PROTEIN
SCORE
women2.9
man2.4
93.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

640
[14%]
Potassium
124
[6%]
Sodium
55
[4%]
Phosphorus
22
[4%]
Magnesium
19
[1%]
Calcium
2
[7%]
Iron
290u
[1%]
Zinc
271u
[7%]
Copper
128u
[3%]
Manganese
2u
[2%]
Selenium
MINERAL
SCORE
4.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

23
[4%]
Choline (total)
2
[1%]
Ascorbic acid
750u
[2%]
Alpha-tocopherol
680u
[5%]
Niacin
432u
[9%]
Pantothenic acid
280u
[12%]
Pyridoxine
130u
[12%]
Riboflavin
46u
[4%]
Thiamin
4u
[4%]
Phylloquinone
1u
[0%]
Folate (total)
1u
[0%]
Folate, food
1u
[0%]
Folate, DFE
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
3.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

35u
 
Caroten, beta
27u
 
Cryptoxanthin, beta
25u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine