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TOTAL
SCORE
woman9.2
man2.5
+info
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Canned

Apples, canned, sweetened, sliced, drained, unheated

Macronutrients Macronutrients profile [gr./100 gr.]

82
15
2

FIBRE
DRI
women6.8
man4.5
+info

Energy Energy [kcal / 100 gr.]

67

ENERGY
SCORE
women2.9
man2.6
51
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

11
 
Lysine
11
 
Leucine
8
 
Valine
7
 
Isoleucine
6
 
Threonine
5
 
Phenylananine
2
 
Methionine
2
 
Tryptophan
PROTEIN
SCORE
women0.4
man0.3
88.9
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

68
[1%]
Potassium
5
[0%]
Phosphorus
4
[0%]
Calcium
3
[0%]
Sodium
2
[0%]
Magnesium
230u
[1%]
Iron
153u
[3%]
Manganese
53u
[1%]
Copper
30u
[0%]
Zinc
0u
[0%]
Selenium
MINERAL
SCORE
0.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
400u
[0%]
Ascorbic acid
210u
[0%]
Alpha-tocopherol
73u
[1%]
Niacin
44u
[2%]
Pyridoxine
31u
[1%]
Pantothenic acid
10u
[1%]
Riboflavin
9u
[1%]
Thiamin
1u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Cyanocobalamin
0
[0%]
Folate, DFE
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
0.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

22u
 
Caroten, beta
18u
 
Luthein+zeaxanthin
17u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Caffeine