foo

healnut.com: Rice nutritional information
spanish version
TOTAL
SCORE
woman23.7
man14.2
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
rice_cereals.png

Cereals ready-to-eat, KELLOGG, Berry RICE KRISPIES

Macronutrients Macronutrients profile [gr./100 gr.]

6
3
31
59

FIBRE
DRI
women1.2
man0.8

Energy Energy [kcal / 100 gr.]

382
ENERGY
SCORE
women16.6
man14.7
71

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

726
[36%]
Sodium
106
[8%]
Phosphorus
101
[2%]
Potassium
31
[6%]
Magnesium
18
[60%]
Iron
8
[1%]
Calcium
1
[4%]
Zinc
200u
[5%]
Copper
18u
[24%]
Selenium
MINERAL
SCORE
16.4
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
17
[119%]
Niacin
8
[2%]
Choline (total)
2
[71%]
Pyridoxine
1
[127%]
Riboflavin
1
[118%]
Thiamin
819u
[16%]
Pantothenic acid
570u
[1%]
Alpha-tocopherol
563u
[141%]
Folate, DFE
496u
[71%]
Retinol
333u
[83%]
Folate (total)
329u
[0%]
Folic Acid
5u
[125%]
Cyanocobalamin
5u
 
Vitamin B12, added
4u
[1%]
Folate, food
4u
[3%]
Phylloquinone
3u
[13%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
48.4

Phytochemicals Phytochemicals profile [mg/100 gr.]

45u
 
Luthein+zeaxanthin
12u
 
Caroten, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine