foo

healnut.com: Wheat nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman26.3
man11.6
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
wheat_cereals.png
organic

Cereals ready-to-eat, KASHI, ORGANIC PROMISE Autumn Wheat by KELLOGG

Macronutrients Macronutrients profile [gr./100 gr.]

10
4
13
11
2
60

FIBRE
DRI
women44.8
man29.5
+info

Energy Energy [kcal / 100 gr.]

353
ENERGY
SCORE
women15.3
man13.6
97
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

334
[7%]
Potassium
225
[18%]
Phosphorus
81
[16%]
Magnesium
3
[10%]
Iron
2
[6%]
Zinc
334u
[8%]
Copper
54u
[73%]
Selenium
0
[0%]
Calcium
0
[0%]
Sodium
MINERAL
SCORE
15.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

24
[4%]
Choline (total)
4
[30%]
Niacin
780u
[2%]
Alpha-tocopherol
295u
[27%]
Thiamin
231u
[10%]
Pyridoxine
88u
[8%]
Riboflavin
29u
[7%]
Folate, DFE
29u
[7%]
Folate, food
29u
[7%]
Folate (total)
1u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine