foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman29.7
man19.1
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png

Cereals ready-to-eat, KASHI GOLEAN by Kellogg

Macronutrients Macronutrients profile [gr./100 gr.]

26
2
12
20
2
38

FIBRE
DRI
women78.4
man51.6
+info

Energy Energy [kcal / 100 gr.]

284
ENERGY
SCORE
women12.3
man10.9
47
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

926
[20%]
Potassium
475
[38%]
Phosphorus
165
[8%]
Sodium
165
[33%]
Magnesium
140
[9%]
Calcium
5
[17%]
Iron
2
[46%]
Manganese
2
[52%]
Copper
700u
[3%]
Zinc
12u
[15%]
Selenium
MINERAL
SCORE
24.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

64
[12%]
Choline (total)
2
[16%]
Niacin
1
[26%]
Pantothenic acid
420u
[18%]
Pyridoxine
415u
[38%]
Thiamin
360u
[1%]
Alpha-tocopherol
170u
[15%]
Riboflavin
43u
[11%]
Folate (total)
43u
[11%]
Folate, food
43u
[11%]
Folate, DFE
3u
[2%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

413u
 
Luthein+zeaxanthin
47u
 
Caroten, beta
21u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine