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Food
Processed food
Cereals
Ready to eat
Oat
20.7
15.6
Macronutrients profile [gr./100 gr.]
9
3
7
6
76
Energy
Main lipids profile
Mineral & oligoelements profile [mg/100 gr.]
509
[25%]
[25%]
327
[7%]
[7%]
316
[25%]
[25%]
298
[20%]
[20%]
105
[21%]
[21%]
12
[48%]
[48%]
10
[34%]
[34%]
3
[57%]
[57%]
340u
[9%]
[9%]
2u
[3%]
[3%]
Vitamins profile [mg/100 gr.]
16
[114%]
[114%]
3
[2%]
[2%]
2
[67%]
[67%]
2
[375%]
[375%]
1
[124%]
[124%]
1
[109%]
[109%]
889u
[222%]
[222%]
870u
[0%]
[0%]
620u
[12%]
[12%]
480u
[69%]
[69%]
19u
[5%]
[5%]
0
[0%]
[0%]
0
[0%]
[0%]
