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spanish version
TOTAL
SCORE
woman27.3
man14
+info
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oat_cereals.png
corn

Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored

Macronutrients Macronutrients profile [gr./100 gr.]

6
3
35
2
10
44

FIBRE
DRI
women7.2
man4.7
+info

Energy Energy [kcal / 100 gr.]

430
ENERGY
SCORE
women18.7
man16.5
99
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

432
[22%]
Sodium
113
[9%]
Phosphorus
112
[2%]
Potassium
39
[8%]
Magnesium
20
[1%]
Calcium
6
[20%]
Iron
1
[5%]
Zinc
1
[26%]
Manganese
118u
[3%]
Copper
5u
[7%]
Selenium
MINERAL
SCORE
10.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

17
[119%]
Niacin
10
[2%]
Choline (total)
2
[70%]
Pyridoxine
1
[129%]
Riboflavin
1
[114%]
Thiamin
750u
[2%]
Alpha-tocopherol
735u
[105%]
Retinol
553u
[138%]
Folate, DFE
333u
[83%]
Folate (total)
314u
[0%]
Folic Acid
70u
[1%]
Pantothenic acid
19u
[5%]
Folate, food
3u
[13%]
Ergocarciferol
2u
[2%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
42.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

8
 
Phytosterols (total)
381u
 
Luthein+zeaxanthin
24u
 
Caroten, beta
16u
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine
0
 
Lycopene
0
 
Cryptoxanthin, beta