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spanish version
TOTAL
SCORE
woman5.7
man3.1
+info
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wheat_cereals.png
banana

Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared

Macronutrients Macronutrients profile [gr./100 gr.]

2
78
20

FIBRE
DRI
women1.2
man0.8
+info

Energy Energy [kcal / 100 gr.]

88
ENERGY
SCORE
women3.8
man3.4
20
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

124
 
Leucine
88
 
Phenylananine
79
 
Valine
71
 
Isoleucine
52
 
Threonine
43
 
Lysine
31
 
Methionine
23
 
Tryptophan
PROTEIN
SCORE
women3.5
man2.9
52.7
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

161
[8%]
Sodium
37
[1%]
Potassium
27
[2%]
Calcium
13
[1%]
Phosphorus
6
[1%]
Magnesium
5
[18%]
Iron
150u
[1%]
Zinc
38u
[1%]
Copper
MINERAL
SCORE
4.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[24%]
Niacin
300u
[13%]
Pyridoxine
300u
[27%]
Thiamin
250u
[36%]
Retinol
200u
[18%]
Riboflavin
110u
[28%]
Folate, DFE
78u
[2%]
Pantothenic acid
67u
[17%]
Folate (total)
61u
[0%]
Folic Acid
6u
[2%]
Folate, food
0
[0%]
Ascorbic acid
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
13.7
+ info