foo

healnut.com: Rice nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman6.3
man5.2
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
rice_cereals.png

Cereals, CREAM OF RICE, dry

Macronutrients Macronutrients profile [gr./100 gr.]

6
11
82

FIBRE
DRI
women2.8
man1.8
+info

Energy Energy [kcal / 100 gr.]

370
ENERGY
SCORE
women16.1
man14.2
3
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

520
 
Leucine
407
 
Valine
332
 
Isoleucine
314
 
Threonine
267
 
Phenylananine
265
 
Lysine
187
 
Methionine
92
 
Tryptophan
PROTEIN
SCORE
women13.7
man11.3
82.5
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

143
[3%]
Potassium
124
[10%]
Phosphorus
24
[2%]
Calcium
23
[5%]
Magnesium
6
[0%]
Sodium
1
[4%]
Iron
1
[4%]
Zinc
1
[21%]
Manganese
244u
[6%]
Copper
19u
[25%]
Selenium
MINERAL
SCORE
8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[21%]
Niacin
550u
[11%]
Pantothenic acid
200u
[18%]
Thiamin
195u
[8%]
Pyridoxine
110u
[0%]
Alpha-tocopherol
100u
[9%]
Riboflavin
29u
[7%]
Folate, DFE
29u
[7%]
Folate, food
29u
[7%]
Folate (total)
0u
[0%]
Phylloquinone
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine