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Food
Processed food
Cereals
Ready to eat
Other
TOTAL
SCORE
22.9
14.9
+info
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
Macronutrients profile
[gr./100 gr.]
4
3
39
2
52
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
7.2
4.7
+info
Energy
[kcal / 100 gr.]
367
ENERGY
SCORE
16
14.1
58
+info
Essential Aminoacid profile
[mg/100 gr.]
528
186
163
124
109
54
23
23
PROTEIN
SCORE
9.4
7.8
10.4
+ info
Sugars profile [gr/100 gr.]
36
1
1
450m
0
0
CH's
DRI
29.8
+ info
Main lipids profile
[gr/100 gr.]
96m
[1%]
6m
[0%]
0
EFA
SCORE
0.5
+ info
Mineral & oligoelements profile
[mg/100 gr.]
462
[23%]
73
[2%]
41
[3%]
23
[78%]
7
[1%]
3
[0%]
140u
[1%]
43u
[1%]
37u
[1%]
4u
[6%]
MINERAL
SCORE
11.6
+ info
Vitamins profile
[mg/100 gr.]
27
[191%]
27
[18%]
3
[1%]
3
[122%]
2
[187%]
2
[172%]
635u
[159%]
554u
[79%]
382u
[96%]
362u
[0%]
215u
[4%]
90u
[0%]
19u
[5%]
8u
[200%]
8u
3u
[13%]
0u
[0%]
0
VITAMIN
SCORE
51
+ info
Phytochemicals profile
[mg/100 gr.]
731u
52u
34u
0
0
0
0