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spanish version
TOTAL
SCORE
woman26.8
man14.9
+info
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Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES

Macronutrients Macronutrients profile [gr./100 gr.]

7
4
9
78

FIBRE
DRI
women3.2
man2.1
+info

Energy Energy [kcal / 100 gr.]

387
ENERGY
SCORE
women16.8
man14.9
90
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

530
 
Leucine
389
 
Valine
350
 
Phenylananine
269
 
Isoleucine
252
 
Threonine
153
 
Lysine
137
 
Methionine
90
 
Tryptophan
PROTEIN
SCORE
women14.9
man12.2
43.9
+ info

Carbohydrates Sugars profile [gr/100 gr.]

8
 
Sucrose
590m
 
Glucose
550m
 
Fructose
0
 
Galactose
0
 
Lactose
0
 
Maltose
CH's
DRI
7.3
+ info

lipids Main lipids profile [gr/100 gr.]

276m
[2%]
Total omega 6
17m
[1%]
Total omega 3
0
 
Colesterol
EFA
SCORE
1.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

907
[45%]
Sodium
126
[10%]
Phosphorus
111
[2%]
Potassium
34
[115%]
Iron
26
[5%]
Magnesium
19
[465%]
Fluoride
7
[0%]
Calcium
1
[28%]
Manganese
1
[5%]
Zinc
173u
[4%]
Copper
18u
[24%]
Selenium
MINERAL
SCORE
29.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

28
[19%]
Ascorbic acid
21
[152%]
Niacin
6
[1%]
Choline (total)
3
[125%]
Pyridoxine
2
[202%]
Riboflavin
2
[166%]
Thiamin
1
[228%]
Folate, DFE
602u
[12%]
Pantothenic acid
567u
[81%]
Retinol
539u
[135%]
Folate (total)
535u
[0%]
Folic Acid
100u
[0%]
Alpha-tocopherol
10u
[237%]
Cyanocobalamin
6u
 
Vitamin B12, added
4u
[1%]
Folate, food
3u
[12%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Phylloquinone
VITAMIN
SCORE
51.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

500u
 
Betaine
20u
 
Tocopherol, gamma
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin