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spanish version
TOTAL
SCORE
woman27.3
man14.6
+info
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rice_cereals.png

Cereals ready-to-eat, GENERAL MILLS, Rice CHEX

Macronutrients Macronutrients profile [gr./100 gr.]

6
3
7
2
81

FIBRE
DRI
women4
man2.6
+info

Energy Energy [kcal / 100 gr.]

382
ENERGY
SCORE
women16.6
man14.7
95
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

889
[44%]
Sodium
370
[25%]
Calcium
167
[4%]
Potassium
114
[9%]
Phosphorus
89
[18%]
Magnesium
33
[111%]
Iron
14
[56%]
Zinc
3
[49%]
Manganese
204u
[5%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
31.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

22
[15%]
Ascorbic acid
19
[132%]
Niacin
8
[2%]
Choline (total)
2
[77%]
Pyridoxine
2
[143%]
Riboflavin
1
[126%]
Thiamin
1
[314%]
Folate, DFE
1
[23%]
Pantothenic acid
741u
[185%]
Folate (total)
737u
[0%]
Folic Acid
650u
[1%]
Alpha-tocopherol
556u
[79%]
Retinol
6u
[139%]
Cyanocobalamin
6u
 
Vitamin B12, added
4u
[1%]
Folate, food
4u
[15%]
Ergocarciferol
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
VITAMIN
SCORE
50.9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine