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Food
Processed food
Cereals
Ready to eat
Other
TOTAL
SCORE
32.3
18.5
+info
Cereals ready-to-eat, GENERAL MILLS, KIX
Macronutrients profile
[gr./100 gr.]
8
3
10
9
3
67
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
35.6
23.4
+info
Energy
[kcal / 100 gr.]
367
ENERGY
SCORE
16
14.1
94
+info
Essential Aminoacid profile
[mg/100 gr.]
843
359
287
242
224
152
116
54
PROTEIN
SCORE
16.7
13.7
38.8
+ info
Sugars profile [gr/100 gr.]
9
570m
150m
110m
0
0
CH's
DRI
7.5
+ info
Main lipids profile
[gr/100 gr.]
1
[7%]
61m
[4%]
0
EFA
SCORE
5.5
+ info
Mineral & oligoelements profile
[mg/100 gr.]
662
[33%]
570
[38%]
189
[15%]
188
[4%]
51
[10%]
32
[107%]
17
[70%]
1
[23%]
142u
[4%]
9u
[11%]
MINERAL
SCORE
30.8
+ info
Vitamins profile
[mg/100 gr.]
25
[17%]
24
[173%]
19
[3%]
2
[96%]
2
[182%]
2
[178%]
1
[331%]
870u
[124%]
787u
[197%]
768u
[0%]
522u
[10%]
250u
[1%]
19u
[5%]
6u
[143%]
6u
3u
[13%]
1u
[1%]
0
VITAMIN
SCORE
52.9
+ info
Phytochemicals profile
[mg/100 gr.]
794u
51u
33u
0
0
0
0