foo
healnut.com: Other nutritional information
Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Processed food
Cereals
Ready to eat
Other
TOTAL
SCORE
31.7
18.8
+info
Cereals ready-to-eat, wheat and malt barley granules, plain, single brand
Macronutrients profile
[gr./100 gr.]
12
3
13
9
2
61
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
35.2
23.2
+info
Energy
[kcal / 100 gr.]
359
ENERGY
SCORE
15.6
13.8
85
+info
Essential Aminoacid profile
[mg/100 gr.]
850
600
530
410
390
190
180
150
PROTEIN
SCORE
27.1
22.3
28.3
+ info
Sugars profile [gr/100 gr.]
10
1
840m
0
0
0
CH's
DRI
9.7
+ info
Main lipids profile
[gr/100 gr.]
806m
[5%]
62m
[4%]
0
EFA
SCORE
4.3
+ info
Mineral & oligoelements profile
[mg/100 gr.]
547
[27%]
338
[7%]
302
[24%]
103
[21%]
39
[3%]
38
[127%]
6
[22%]
3
[65%]
375u
[9%]
9u
[12%]
MINERAL
SCORE
29
+ info
Vitamins profile
[mg/100 gr.]
27
[5%]
15
[104%]
2
[100%]
1
[91%]
872u
[17%]
800u
[200%]
698u
[63%]
640u
[1%]
529u
[76%]
488u
[122%]
446u
[0%]
42u
[11%]
6u
[158%]
6u
2u
[7%]
2u
[1%]
0
[0%]
0
VITAMIN
SCORE
48.3
+ info
Phytochemicals profile
[mg/100 gr.]
173u
4u
0
0
0
0
0