spanish version
TOTAL
SCORE
woman26.9
man16.2
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rice_cereals.png
sweetened

Cereals ready-to-eat, rice, puffed, presweetened, with cocoa, single brand

Macronutrients Macronutrients profile [gr./100 gr.]

4
3
44
2
4
44

FIBRE
DRI
women6.4
man4.2

Energy Energy [kcal / 100 gr.]

398
ENERGY
SCORE
women17.3
man15.3
80

lipids Main lipids profile [gr/100 gr.]

4
 
Saturadas
131m
 
Monoinsaturadas
128m
 
Poliinsaturadas
0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

541
[27%]
Sodium
146
[3%]
Potassium
81
[6%]
Phosphorus
37
[7%]
Magnesium
19
[465%]
Fluoride
12
[1%]
Calcium
6
[21%]
Iron
5
[21%]
Zinc
655u
[13%]
Manganese
215u
[5%]
Copper
14u
[19%]
Selenium
MINERAL
SCORE
20.3
 

VitaminsVitamins profile [mg/100 gr.]

17
[123%]
Niacin
9
[2%]
Choline (total)
2
[72%]
Pyridoxine
2
[134%]
Riboflavin
1
[117%]
Thiamin
776u
[111%]
Retinol
573u
[143%]
Folate, DFE
514u
[10%]
Pantothenic acid
345u
[86%]
Folate (total)
326u
[0%]
Folic Acid
120u
[0%]
Alpha-tocopherol
19u
[5%]
Folate, food
5u
[129%]
Cyanocobalamin
5u
 
Vitamin B12, added
4u
[14%]
Ergocarciferol
1u
[1%]
Phylloquinone
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
49.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Caffeine
120u
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta