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Food
Processed food
Cereals
Ready to eat
Other
TOTAL
SCORE
29.8
20.7
+info
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS
Macronutrients profile
[gr./100 gr.]
11
4
4
10
6
65
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
40.4
26.6
+info
Energy
[kcal / 100 gr.]
367
ENERGY
SCORE
16
14.1
53
+info
Essential Aminoacid profile
[mg/100 gr.]
852
588
549
402
392
343
167
157
PROTEIN
SCORE
24.6
20.2
59.4
+ info
Sugars profile [gr/100 gr.]
4
0
0
0
0
0
CH's
DRI
3.1
+ info
Main lipids profile
[gr/100 gr.]
2
[11%]
89m
[6%]
0
EFA
SCORE
8.3
+ info
Mineral & oligoelements profile
[mg/100 gr.]
665
[33%]
609
[13%]
435
[35%]
408
[27%]
120
[24%]
32
[106%]
16
[63%]
3
[68%]
246u
[6%]
29u
[38%]
MINERAL
SCORE
40.8
+ info
Vitamins profile
[mg/100 gr.]
26
[5%]
24
[16%]
19
[136%]
2
[176%]
2
[74%]
2
[411%]
2
[146%]
1
[21%]
1
[244%]
1
[0%]
866u
[124%]
680u
[1%]
19u
[5%]
6u
[155%]
6u
4u
[14%]
3u
[3%]
0
VITAMIN
SCORE
52.5
+ info
Phytochemicals profile
[mg/100 gr.]
35
176u
0
0
0
0
0
0