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spanish version
TOTAL
SCORE
woman9.5
man7.7
+info
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chicken

Bologna, chicken, pork, beef

Macronutrients Macronutrients profile [gr./100 gr.]

11
56
23
10

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

272
ENERGY
SCORE
women11.8
man10.5
8
+info

lipids Main lipids profile [gr/100 gr.]

168m
[11%]
Total omega 3
106m
[1%]
Total omega 6
83m
 
Colesterol
EFA
SCORE
5.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1120
[56%]
Sodium
313
[7%]
Potassium
227
[18%]
Phosphorus
92
[6%]
Calcium
36
[900%]
Fluoride
15
[3%]
Magnesium
1
[4%]
Iron
1
[5%]
Zinc
64u
[2%]
Copper
43u
[1%]
Manganese
0
[0%]
Selenium
MINERAL
SCORE
18.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

59
[11%]
Choline (total)
16
[11%]
Ascorbic acid
4
[25%]
Niacin
721u
[14%]
Pantothenic acid
250u
[1%]
Alpha-tocopherol
227u
[9%]
Pyridoxine
135u
[12%]
Riboflavin
74u
[7%]
Thiamin
11u
[2%]
Retinol
7u
[2%]
Folate, DFE
7u
[2%]
Folate (total)
7u
[2%]
Folate, food
1u
[15%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folic Acid
VITAMIN
SCORE
7.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Betaine
210u
 
Tocopherol, gamma
108u
 
Hydroxyproline
11u
 
Caroten, beta
11u
 
Caroten, alfa
11u
 
Lycopene
11u
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta