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healnut.com: Sausage nutritional information
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spanish version
TOTAL
SCORE
woman7.2
man5.3
+info
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Canned

Sausage, Vienna, canned, chicken, beef, pork

Macronutrients Macronutrients profile [gr./100 gr.]

11
65
19
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

230
ENERGY
SCORE
women10
man8.8
9
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

797
 
Leucine
791
 
Lysine
573
 
Valine
557
 
Isoleucine
425
 
Phenylananine
357
 
Threonine
265
 
Methionine
109
 
Tryptophan
PROTEIN
SCORE
women22.8
man18.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

87m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

969
[48%]
Sodium
101
[2%]
Potassium
49
[4%]
Phosphorus
10
[1%]
Calcium
7
[1%]
Magnesium
2
[6%]
Zinc
880u
[3%]
Iron
30u
[1%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
9.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

44
[8%]
Choline (total)
2
[12%]
Niacin
350u
[7%]
Pantothenic acid
220u
[0%]
Alpha-tocopherol
120u
[5%]
Pyridoxine
107u
[10%]
Riboflavin
87u
[8%]
Thiamin
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
2u
[1%]
Phylloquinone
1u
[26%]
Cyanocobalamin
1u
[2%]
Ergocarciferol
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Betaine
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caroten, beta
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Phytosterols (total)
0
 
Caffeine