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spanish version
TOTAL
SCORE
woman10.6
man8
+info
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salami.png
beef

Salami, cooked, beef

Macronutrients Macronutrients profile [gr./100 gr.]

13
60
2
22
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

261
ENERGY
SCORE
women11.3
man10
14
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1152
 
Lysine
1104
 
Leucine
662
 
Valine
650
 
Isoleucine
568
 
Threonine
541
 
Phenylananine
349
 
Methionine
137
 
Tryptophan
PROTEIN
SCORE
women27.4
man22.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

71m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1140
[57%]
Sodium
205
[16%]
Phosphorus
188
[4%]
Potassium
41
[1030%]
Fluoride
13
[3%]
Magnesium
6
[0%]
Calcium
2
[7%]
Iron
2
[7%]
Zinc
190u
[5%]
Copper
46u
[1%]
Manganese
15u
[19%]
Selenium
MINERAL
SCORE
20
+ info
 

VitaminsVitamins profile [mg/100 gr.]

58
[10%]
Choline (total)
3
[23%]
Niacin
1
[19%]
Pantothenic acid
190u
[0%]
Alpha-tocopherol
189u
[17%]
Riboflavin
180u
[8%]
Pyridoxine
103u
[9%]
Thiamin
3u
[77%]
Cyanocobalamin
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
1u
[1%]
Phylloquinone
1u
[5%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
VITAMIN
SCORE
10.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Phytosterols (total)