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spanish version
TOTAL
SCORE
woman12.3
man8.1
+info
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beef

Lebanon bologna, beef

Macronutrients Macronutrients profile [gr./100 gr.]

19
66
10
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

172
ENERGY
SCORE
women7.5
man6.6
25
+info

lipids Main lipids profile [gr/100 gr.]

55m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

1374
[69%]
Sodium
330
[7%]
Potassium
192
[15%]
Phosphorus
20
[4%]
Magnesium
20
[1%]
Calcium
4
[15%]
Zinc
2
[7%]
Iron
73u
[2%]
Copper
22u
[0%]
Manganese
16u
[21%]
Selenium
MINERAL
SCORE
14.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

63
[11%]
Choline (total)
3
[23%]
Niacin
900u
[1%]
Ascorbic acid
570u
[1%]
Alpha-tocopherol
391u
[16%]
Pyridoxine
320u
[6%]
Pantothenic acid
165u
[15%]
Riboflavin
101u
[9%]
Thiamin
12u
[2%]
Retinol
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
3u
[73%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0u
[1%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
10.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Betaine
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caroten, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caffeine