foo
healnut.com: chicken egg nutritional information
Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Animal
Eggs
chicken egg
TOTAL
SCORE
13.7
11.4
+info
Egg, yolk, raw, frozen, salted
Macronutrients profile
[gr./100 gr.]
14
51
23
12
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
274
ENERGY
SCORE
11.9
10.5
11
+info
Essential Aminoacid profile
[mg/100 gr.]
1230
1111
780
744
708
598
347
164
PROTEIN
SCORE
30.4
25
100
+ info
Main lipids profile
[gr/100 gr.]
1
218m
[14%]
0
[0%]
EFA
SCORE
6.8
+ info
Mineral & oligoelements profile
[mg/100 gr.]
3780
[189%]
431
[34%]
117
[2%]
114
[8%]
10
[2%]
4
[13%]
3
[11%]
109u
[3%]
62u
[1%]
38u
[50%]
MINERAL
SCORE
22.5
+ info
Vitamins profile
[mg/100 gr.]
3
[65%]
430u
[39%]
357u
[51%]
261u
[11%]
130u
[12%]
107u
[27%]
107u
[27%]
107u
[27%]
40u
[0%]
3u
[63%]
0
[0%]
0
[0%]
VITAMIN
SCORE
26.7
+ info