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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman10.4
man7.6
+info
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pork

Brotwurst, pork, beef, link

Macronutrients Macronutrients profile [gr./100 gr.]

14
51
3
28
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

323
ENERGY
SCORE
women14
man12.4
15
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1140
 
Lysine
1080
 
Leucine
680
 
Valine
610
 
Isoleucine
600
 
Threonine
540
 
Phenylananine
370
 
Methionine
130
 
Tryptophan
PROTEIN
SCORE
women31.1
man25.5
100
+ info

lipids Main lipids profile [gr/100 gr.]

63m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1112
[56%]
Sodium
281
[6%]
Potassium
134
[11%]
Phosphorus
48
[3%]
Calcium
16
[3%]
Magnesium
2
[8%]
Zinc
1
[3%]
Iron
80u
[2%]
Copper
40u
[1%]
Manganese
17u
[23%]
Selenium
MINERAL
SCORE
11.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[24%]
Niacin
270u
[1%]
Alpha-tocopherol
250u
[23%]
Thiamin
230u
[21%]
Riboflavin
130u
[5%]
Pyridoxine
60u
[1%]
Pantothenic acid
5u
[1%]
Folate (total)
5u
[1%]
Folate, food
5u
[1%]
Folate, DFE
2u
[51%]
Cyanocobalamin
0u
[1%]
Ergocarciferol
0
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
8.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine