foo

healnut.com: Sausage nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman13.7
man11.8
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
sausage.png
liver

Braunschweiger (a liver sausage), pork

Macronutrients Macronutrients profile [gr./100 gr.]

15
51
29
6

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

327
ENERGY
SCORE
women14.2
man12.6
8
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1032
 
Leucine
909
 
Lysine
616
 
Valine
553
 
Phenylananine
534
 
Threonine
484
 
Isoleucine
311
 
Methionine
145
 
Tryptophan
PROTEIN
SCORE
women31.5
man25.9
100
+ info

lipids Main lipids profile [gr/100 gr.]

180m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1160
[58%]
Sodium
199
[4%]
Potassium
168
[13%]
Phosphorus
11
[37%]
Iron
11
[2%]
Magnesium
9
[1%]
Calcium
3
[11%]
Zinc
240u
[6%]
Copper
155u
[3%]
Manganese
58u
[77%]
Selenium
MINERAL
SCORE
21.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

256
[47%]
Choline (total)
8
[60%]
Niacin
4
[603%]
Retinol
3
[68%]
Pantothenic acid
2
[139%]
Riboflavin
350u
[1%]
Alpha-tocopherol
330u
[14%]
Pyridoxine
249u
[23%]
Thiamin
44u
[11%]
Folate (total)
44u
[11%]
Folate, food
44u
[11%]
Folate, DFE
20u
[502%]
Cyanocobalamin
2u
[1%]
Phylloquinone
1u
[5%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
34.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Betaine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Phytosterols (total)