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TOTAL
SCORE
woman11.1
man7.3
+info
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turkey

Bologna, turkey

Macronutrients Macronutrients profile [gr./100 gr.]

11
65
3
16
5

FIBRE
DRI
women2
man1.3
+info

Energy Energy [kcal / 100 gr.]

209
ENERGY
SCORE
women9.1
man8
24
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1019
 
Lysine
890
 
Leucine
596
 
Valine
569
 
Isoleucine
498
 
Threonine
457
 
Phenylananine
318
 
Methionine
129
 
Tryptophan
PROTEIN
SCORE
women24.8
man20.4
100
+ info

lipids Main lipids profile [gr/100 gr.]

75m
 
Colesterol
24m
[2%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0.8
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1252
[63%]
Sodium
135
[3%]
Potassium
123
[8%]
Calcium
114
[9%]
Phosphorus
36
[900%]
Fluoride
16
[3%]
Magnesium
3
[10%]
Iron
1
[5%]
Zinc
72u
[2%]
Copper
51u
[1%]
Manganese
15u
[21%]
Selenium
MINERAL
SCORE
20.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

54
[10%]
Choline (total)
13
[9%]
Ascorbic acid
3
[19%]
Niacin
466u
[9%]
Pantothenic acid
450u
[1%]
Alpha-tocopherol
243u
[10%]
Pyridoxine
95u
[9%]
Riboflavin
49u
[4%]
Thiamin
9u
[1%]
Retinol
9u
[2%]
Folate, DFE
9u
[2%]
Folate, food
9u
[2%]
Folate (total)
1u
[2%]
Ergocarciferol
1u
 
Cholecalciferol
0u
[0%]
Phylloquinone
0u
[6%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
5.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Betaine
2
 
Phytosterols (total)
0
 
Caffeine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine