foo

healnut.com: Bologna nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman12.5
man8.9
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
bologna.png
pork

Bologna, beef and pork

Macronutrients Macronutrients profile [gr./100 gr.]

15
52
4
25
4

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

308
ENERGY
SCORE
women13.4
man11.8
22
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1499
 
Lysine
1385
 
Leucine
927
 
Valine
809
 
Isoleucine
770
 
Threonine
689
 
Phenylananine
445
 
Methionine
214
 
Tryptophan
PROTEIN
SCORE
women33
man27.1
100
+ info

lipids Main lipids profile [gr/100 gr.]

60m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

736
[37%]
Sodium
315
[7%]
Potassium
163
[13%]
Phosphorus
85
[6%]
Calcium
36
[900%]
Fluoride
17
[3%]
Magnesium
2
[9%]
Zinc
1
[4%]
Iron
52u
[1%]
Copper
25u
[33%]
Selenium
18u
[0%]
Manganese
MINERAL
SCORE
19.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

66
[12%]
Choline (total)
3
[18%]
Niacin
800u
[1%]
Ascorbic acid
415u
[8%]
Pantothenic acid
297u
[12%]
Pyridoxine
217u
[20%]
Thiamin
185u
[17%]
Riboflavin
25u
[4%]
Retinol
6u
[2%]
Folate, DFE
6u
[2%]
Folate, food
6u
[2%]
Folate (total)
2u
[46%]
Cyanocobalamin
1u
[3%]
Ergocarciferol
0u
[0%]
Phylloquinone
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Alpha-tocopherol
VITAMIN
SCORE
9
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

6
 
Betaine
0
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Phytosterols (total)
0
 
Tocopherol, gamma
0
 
Tocopherol, delta
0
 
Tocopherol, beta
0
 
Caffeine